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Health Highlights
Hydrating for Health
Are you drinking enough water? Find out the signs of dehydration and why it is important to stay hydrated.
Caring for Your Mental Health
Get tips and resources to help take care of your mental health.
Nutrition for Precision Health
Learn about a nutrition study that aims to enroll 10,000 participants to reveal the unique ways our bodies respond to different diets.
Asthma Management
Discover how you can manage your asthma to lead a full and active life.
Featured Tools
Your Healthiest Self: Wellness Toolkits — Your relationships, your emotions, your surroundings, and other aspects of your life impact your overall health. Find ways to improve your well-being with NIH’s wellness toolkits.
Check out these popular recent stories from our monthly newsletter, which brings you practical health news and tips based on NIH research:
- When Body Parts Swell
- Advances in Childhood Cancer
- Healthy Mouth for Kids
- The Powerful Placebo
- Your Body’s Disease Defenses
- More stories »
Editor: Christen Sandoval, M.S.P.H., C.H.E.S., Science Communication Branch, Office of Communications and Public Liaison, Office of the Director, National Institutes of Health.